So I made a smoothie for dinner last night and it was amazing....
I wanted to share it with you...and also note that it is probably enough calories for a meal--but they're good healthy calories and its high in antioxidants, fiber, and healthy fat. I actually left out the coconut and the lime because I didn't have it, and the ice because I had partially frozen the pineapple. Make sure the avocado is ripe!
GREEN GOBLIN’S POTION (from David Wolfe and The Best Day Ever)
1 medium or large ripe avocado
1 1/2 cup fresh pineapple
1 Tbs honey
1 1/2 cup orange juice
2 tsp lime juice (optional)
1/4 tsp coconut meat
2 ice cubes
Wednesday, April 22, 2009
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2 comments:
Printing the recipe is a nice touch. It's going to be my nudge. Thank-you.
That is a tasty smoothy.
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