Wednesday, April 22, 2009

The Best Smoothie Ever

So I made a smoothie for dinner last night and it was amazing....

I wanted to share it with you...and also note that it is probably enough calories for a meal--but they're good healthy calories and its high in antioxidants, fiber, and healthy fat. I actually left out the coconut and the lime because I didn't have it, and the ice because I had partially frozen the pineapple. Make sure the avocado is ripe!

GREEN GOBLIN’S POTION (from David Wolfe and The Best Day Ever)
1 medium or large ripe avocado
1 1/2 cup fresh pineapple
1 Tbs honey
1 1/2 cup orange juice
2 tsp lime juice (optional)
1/4 tsp coconut meat
2 ice cubes


Anonymous said...

Printing the recipe is a nice touch. It's going to be my nudge. Thank-you.

Anonymous said...

That is a tasty smoothy.